Wall Bars Latest Release New Product

Our new range of NOHRD Wall Bars, also know as Stall Bars are common in many school gyms and gymnastic centres. Now available in a unique version for gyms and therapy areas for homes, therapy centres, hospitals and fitness centres.

Manufactured in Germany the NOHRD Wall Bars are designed strong and tough and have a unique adjustment to take them from a standard vertical bar to a chin up bar.

Wall bars, offer numerous benefits for physical fitness, rehabilitation, and overall well-being. Here are some of the key benefits:

  1. Strength Building: Wall bars provide a versatile platform for strength training exercises. They allow for bodyweight exercises such as pull-ups, chin-ups, leg raises, and various core exercises, which target multiple muscle groups simultaneously.
  2. Flexibility and Mobility: The horizontal bars and rungs of wall bars enable users to perform stretching exercises that improve flexibility and mobility. By hanging from the bars or using them for support, individuals can stretch their muscles and joints effectively.
  3. Posture Correction: Regular use of wall bars can help improve posture by strengthening the muscles responsible for maintaining proper alignment. Exercises such as hanging leg raises and scapular retractions target the muscles of the back, shoulders, and core, promoting better posture over time.
  4. Rehabilitation: Wall bars are commonly used in physical therapy and rehabilitation settings to aid in the recovery from injuries or surgeries. They provide a stable support structure for performing gentle exercises aimed at improving range of motion, strength, and coordination.
  5. Balance and Coordination: Utilising wall bars requires coordination and balance, particularly when performing exercises such as handstands or balancing on the bars. Regular practice can help improve proprioception and overall balance skills.
  6. Versatility: Wall bars offer a wide range of exercise options, catering to individuals of varying fitness levels and goals. Whether someone is looking to build strength, improve flexibility, or rehabilitate an injury, wall bars can be adapted to suit their specific needs.
  7. Space Efficiency: Wall bars are typically mounted vertically against a wall, making them ideal for environments with limited space. They provide a compact yet versatile fitness solution for home gyms, rehabilitation clinics, schools, and fitness facilities.
  8. Cost-Effectiveness: Compared to larger, more specialised fitness equipment, wall bars are relatively affordable and require minimal maintenance. They offer a cost-effective way to enhance strength, flexibility, and overall fitness without the need for expensive gym memberships or equipment.

Overall, wall bars are a valuable fitness tool that offers a wide range of benefits for individuals seeking to improve their physical health, performance, and quality of life. Whether used for strength training, rehabilitation, or general fitness, incorporating wall bars into a regular exercise routine can lead to significant improvements in strength, flexibility, posture, and overall well-being.