NOHRD TriaTrainer Bench

This compact, multi-functional exercise bench boasts a sleek, minimalistic design with easy adjustment features for three different training settings to allow for a broad range of exercises.

The TriaTrainer is a multi-purpose training tool. Compact, yet versatile, effortlessly capable of transforming to meet your workout needs. Whether you’re looking to engage in bodyweight exercise, strength training or simple stretching, as with a variety of yoga poses, this bench has you covered.

POSITION 1 – Ab-Trainer Mode
In the compact, closed position, the TriaTrainer is excellent for focused abdominal training, requiring a less than 1 sqm footprint.

POSITION 2 – Back-Trainer Mode
The semi-opened TriaTrainer setting is ideal for targeted back and glute training. In this position, you can perform exercises that engage these muscle groups effectively, like back extensions or glute bridges.

POSITION 3 – Flat Bench
In its fully extended position, the TriaTrainer is perfectly suited for any kind of bench workouts – with or without weights.