NOHRD WallCompact Training Wall

The NOHRD Walls fitness stations are ideal for full-body cardio and weight training workouts, featuring a high/low adjustable cable machine, newly designed cross country ski trainer and a full set of leather-stitched free weights: NOHRD SwingBells.

Take advantage of the touchscreen training system for a selection of full-body workouts with cable training, ski-erg, free weights and bodyweight resistance exercise. Or tap into the daily streamed “Workout-of-the-Day” for more motivation.

Each NOHRD Wall Compact comes with a full set of 8 handstitched, leather SwingBells, to be stored directly onto the wall. The NOHRD SwingBells are an ideal functional training tool for building strength and improving overall balance and coordination.

The NOHRD Wall Compact features the SlimBeam cable machine, built into the left section of the wall, an ideal tool for working multiple muscle groups simultaneously. Continuous core engagement will target core strength, while increasing stability and coordination.

The NOHRD Wall Compact right-hand component features the new ski erg, designed to simulate classic cross-country skiing in all its intensity. Based on an eddy current brake system and disc resistance setting, this cable training will get your heart pumping – intense, full-body workout guaranteed!

The Butterfly Double Pulleys – Exercise Both Sides

The SlimBeam’s biggest advantage is the butterfly, enabling you to work your body both on one or both sides. It can be swivelled and set at any height. The cables are synthetically coated and run fluidly over the ball bearing wheels, providing an optimal training effect.

Rubberised Weight Plates – Minimises Noise

Standard SlimBeam models feature 14 weight plates at 5kg, plus the base weight of (further) 5kg. Each oval-shape weight plate is individually rubberised with a black matt finish, fitting perfectly into the wood body encasement.

Space-Saving – Minimal Design

Measuring 215cm high and 40cm wide, the cable machine fits perfectly into all interiors. The SlimBeam is fixed at 10cm from your wall and protrudes a mere 20cm total into the room. It’s base measures less than ¼ square metre.

Nohrd Interactive Exercise App

In addition to the SlimBeam exercise manual, the interactive exercise app offers many more functions: Simply attach the Optional SlimBeam Electronic Training System Tablet Holder and connect the USB plug: the pre-set weight, repetitions and range of motion are automatically recognised and displayed clearly. Each exercise is demonstrated in detail by video clip.

Currently only available for Android for FREE on the Google Play Store.

Smooth Exercise

The virtual graph portrays your workout – intensity and evenness are precisely displayed, enabling you to quickly correct your movements and optimise your workout.

Video explanation

Reduce risk of error with your virtual coach – each exercise is featured in detail in the video clips, eliminating mistakes, protecting your joints and guaranteeing maximal efficiency.

Ready-made Workouts

Jump in to your workout – the SlimBeam App provides users with ready-made workouts for all muscle groups. Developed in cooperation with sport scientists, these workouts are optimised for training success.